Sweaty Betty Half Day Wellness Retreat

Saturday 21st, June £59 PER PERSON

Join us for a morning escape at our first ever Sweaty Betty Yoga Retreat — a celebration of movement, mindfulness, and nourishment to celebrate the Summer Solstice.

We’ll begin with a warm welcome plus fresh juices, teas, coffee’s and seasonal fruits.

Our first practice together will include a dynamic 45-minute Pilates session designed to lengthen and strengthen the body.

Our second session invites you to slow down with a calming Hatha yoga flow, centred on breathwork, mindfulness, and guided meditation.

After your second practice, refuel with a nourishing brunch from our curated wellness menu, featuring vibrant fruit platters, avocado toast, and wholesome bites.

The retreat concludes at 12:30pm, leaving you grounded, energised, and glowing.

Timings:

09:30 Arrival

10:00 Pilates practice commences

10:45am Hatha Yoga practice commences

11:30am Nourishing brunch and break

12:30pm Approximate finish time

Please bring your own mat.

All guests will also receive an exclusive 20% in-store discount from Sweaty Betty Nottingham. Their team will also be on site with their latest season of clothing for you to experience.