*SOLD OUT* Sweaty Betty – Nourish Your Winter Mornings Morning Retreat

Sunday 16th, November £65 PER PERSON

We are thrilled to share the Sweaty Betty Nottingham team will be returning for another half day yoga retreat in our dedicated events space this November. This time with a focus on Nourishing Your Winter Mornings.

 

Join us for a soul-refreshing start to the day with Pilates, mindful breathwork, calming meditation, and guided journaling. Together, we’ll set intentions to carry warmth, clarity, and energy through the winter months. Leave feeling centred, uplifted, and ready to embrace the season with purpose.

 

Your morning will begin with a warm welcome, plus fresh juices, teas, coffees and seasonal fruits.

Our first practice together will include a dynamic 30-minute Pilates session designed to lengthen and strengthen the body.

Our second session invites you to slow down with breathwork, meditation and journaling.

After your second practice, it’s time to refuel, with a nourishing brunch from our curated wellness menu. Featuring vibrant fruit platters, avocado toast, and wholesome bites.

The retreat concludes at 12:30pm, leaving you grounded, energised, and glowing.

Timings:

9:30-10 arrival (tea, coffee, juice)

10-10:30 Pilates

10:30-11:30 Breathwork, Meditation and Journaling.

11:30-12:30 Brunch

Please bring your own mat.

All guests will also receive an exclusive 20% in-store discount from Sweaty Betty Nottingham. Their team will also be on site with their latest season of clothing for you to experience.